RECIPES
- Apple(1)
- Asparagus(2)
- Beef(29)
- Slow Roasted Beef Brisket
- Pot Roast
- Fajitas/ Carne Asada
- Meatloaf
- Ground Beef Tacos
- Veal Italian Style
- Veal Picatta
- Veal Florentine
- Mongolian Beef with Cabbage
- Pepper Crusted Steak
- Spaghetti-less Meat Sauce
- Hamburgers
- Cabbage Rolls
- Gingered Beef
- Italian Beef Roll Ups
- Corned Beef with Cabbage
- Corned Beef Hash
- Baked Italian Meatballs
- Herbed London Broil
- Sloppy Joes
- Savory Beef Stew
- Baked Stuffed Tomatoes
- Roasted Beef and Apple Kabobs
- Stuffed Chard Rolls
- Beef Bourguignon
- Jambalaya
- Gingered Beef
- Italian Beef Roll Ups
- Baked Stuffed Tomatoes
- Broth(1)
- Cabbage(4)
- Celery(0)
- Chicken(24)
- Cream Of Chicken Soup
- Lemon Chicken Soup
- Kung Pao Chicken
- Lemon Mustard Broiled Chicken
- Orange Ginger Chicken
- Cinnamon Curry Chicken Soup
- Chile Chicken
- Spicy White Chili
- Baked Cajun Chicken
- Mock Shake 'n Bake
- Breaded Chicken Cutlets
- Fried Chicken Tenders
- Chicken "Gravy"
- Mexican Chicken Soup
- Easy Homemade Broth
- Steak (or Chicken) Pizzaiola
- Garlic Chicken
- Blackened Chicken Salad
- Boneless Hot Wings
- Jambalaya
- Grilled Chicken with Spinach and Pine Nut Pesto
- Chicken Cabbage Scramble
- Chicken Adobo- Simple
- Phase 3 Bruschetta Chicken
- Cucumber(0)
- Desserts(10)
- Dressings(29)
- Yummy dressing
- Chicken "Gravy"
- Chicken Strawberry Salad Dressing
- Salad dressing of Strawberry Sauce with Apples
- Balsamic Vinaigrette
- HCG Salad dressing with Strawberry Vinaigrette
- Apple Cider Vinegar Dressing
- Strawberry Vinaigrette
- Savory Dill Dressing/Marinade
- Orange Tarragon Marinade for Chicken or Fish
- Tarragon Vinegar Infusion
- Citrus Ginger Dressing/Marinad
- Teriyaki Sauce
- Horseradish Marinade/Dipping Sauce
- Ketchup
- Marinara Sauce
- Tomato Picante Dressing
- Homemade Mustard
- Grapefruit Vinaigrette
- Tomato Basil Vinaigrette
- Hot Cajun Dressing/Dipping Sauce
- Barbeque Sauce
- Marinated Apple Relish
- French Dressing
- French Dressing
- Sweet and Spicy Mustard Dressing
- Lemon Pepper Marinade
- Spicy Orange Sauce
- Tarragon and Garlic Infusion/Marinade
- Drinks(8)
- Eggs(6)
- Grapefruit(0)
- Lettuce(1)
- Misc(1)
- Onion(0)
- Orange(0)
- Salads(32)
- Orange Cabbage Salad with Chicken
- Lobster Salad
- Cold Chicken Curry Salad
- Cucumber Salad
- Coleslaw/Apple slaw
- Citrus and Fennel Salad
- Spicy Thai Cucumber Salad
- Crunchy Sweet Apple Chicken Salad
- Curried Celery Salad
- Cold Fennel Salad
- Chinese Chicken Salad
- Asparagus and Apple Salad
- Arugula Salad with Chicken and Fruit
- Horseradish Slaw
- Lemony Spinach and Chicken Soup
- Thai Cucumber Beef Salad
- Taco Salad
- Spicy Crab Salad
- Egg Salad
- Sweet Japanese Cucumber Salad
- Cold Curried Chicken Salad
- Lobster Salad
- Spicy Crab Salad
- Red Cabbage Salad
- Coleslaw/Apple slaw
- Spicy Thai Cucumber Salad
- Crunchy Sweet Apple Chicken Salad
- Curried Celery Salad
- Cold Fennel Salad
- Arugula Salad with Chicken and Fruit
- Italian Vinaigrette
- Cold Chicory Salad
- Seafood(32)
- Curried Shrimp with Tomatoes
- Shrimp Etouffee
- Tilapia with Herbs
- Baked Curried Fish
- Poached Halibut
- Creole Shrimp
- Shrimp Scampi
- Jambalaya
- Black Pepper Sautéed Shrimp
- Ginger Shrimp Wraps
- Cajun Baked Fish
- Lemon Dill Fish
- Italian Shrimp with Tomatoes
- Sweet Wasabi Sautéed Shrimp
- Spicy Mustard Shrimp with Chard
- Baked White Fish with Asparagus
- Orange or Lemon Glazed Orange Roughy BBQ Wrap
- Poached Fish with Thyme
- Sweet Orange Pepper Shrimp
- Lobster Medallions in Tomato Sauce
- Baked Stuffed Lobster
- Savory Onion Caramelized Shrimp
- Sweet and Sour Shrimp
- Shrimp with Mint and Cilantro
- Orange Roughy with Tomatoes and Onion
- Sautéed Snapper with Lemon Pepper Sauce
- Blackened Red Snapper
- Baked Lobster with Spicy Lemon Sauce
- Citrus Fish
- Mahi Mahi with Oranges
- Sweet and Sour Shrimp
- Cerviche
- Snacks(1)
- Soup(24)
- Mexican Chicken Soup
- Lemon Chicken Soup
- Cinnamon Curry Chicken Soup
- Effortless Cream of Chicken Soup
- Tomato Basil Soup
- Chicken Meatball Soup
- Chicken and Cabbage Soup
- Vegetable Beef Soup
- Thai Beef Soup
- Homemade Vegetable Broth
- Creole Gumbo
- Middle Eastern Vegetable Soup
- Hot and Sour Thai Shrimp Soup
- Sweet Strawberry Soup
- French Onion Soup
- Meatball Soup
- Homemade Chicken Broth
- Fennel Soup
- Celery Soup
- Lemony Spinach and Chicken Soup
- Asparagus Soup
- Hot and Sour Chicken Soup
- Crab Bisque
- Hot and Sour Thai Shrimp Soup
- Spinich(2)
- Strawberries(0)
- Tomato(2)
Years of experience helping Complex Diet Drops dieters achieve successful results has taught us that having access to meal ideas is a
very helpful convenience. We’ve gathered recipes from past Complex Diet Drops dieters and we’ve provided you with a collection of them here on your member’s section of the site. While these exact meals are not a required portion of the Complex Diet Drops
protocol, they do include the appropriate amounts and types of foods that are required. For that reason, they are highly recommended as a way to stay on track with your diet and keep yourself healthy and nourished in the process.
Keep in mind that we recommend isolating your fruit intake, so adjust the recipes as needed. Also, if you come up with
some creative meal ideas during the course of your diet, please share them with us so that we can post them for the rest
of the Complex Diet Drops community!